Hypnosis is not some mysterious ritual.
Hypnosis is a form of communication designed to access the subconscious mind’s internal programming. The subconscious mind is responsible for all of your involuntary responses and natural functions, including strong beliefs, habits, quick decisions, instinctive reactions, recurring memories, interlaced thought process, and your attitude.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
— Mayo Clinic
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
— E. Nightingale
BENEFITS OF HYPNOSIS
LIFE TRANSFORMATION
Tap into your subconscious mind and break free from negative imprints, excessive fear, unhealthy habits, outdated or self-limiting beliefs. Feel the freedom of regaining control of your life and moving forward as the best version of yourself.
PEAK PERFORMANCE
There is a version of yourself that is confident, disciplined, effective, courageous, assertive, persistent, wise, unstoppable, and responsible for all of your victories in life. It’s time to set that version of yourself free.
HOLISTIC HEALTH
There is a strong connection between the mind and body. Hypnosis utilizes this connection and can act as an adjunct to medical treatments or procedures such as chemotherapy, surgery, or childbirth. YOUR mind and the expertise of your healthcare team are a powerful combination!
Whether you are you struggling with stress, insecurity, unhealthy habits, or self-limiting beliefs, I will guide you and help you retrain your mind to overcome the obstacle — empowering you to live your best life.